Swimming/평영 썸네일형 리스트형 Breaststroke - Flip Turn With No Pushoff Nearly 7 years ago, we published a drill that showed breaststrokers using flip turns and no underwater pull to better simulate long course training in a short course pool. Here's another level to that. Why do it: If you only have a short course pool to train in, sometimes you need to develop methods that allow you to get used to taking more strokes in a row, like you'll use in a long course pool.. 더보기 이전 1 ··· 28 29 30 31 32 33 34 ··· 54 다음