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Swimming/자유형[크롤]

Freestyle - Breathing Head Motion As the breathing side hand passes beneath the head, the swimmer prepares to rotate the head. The head rotates with the push phase of the hand. Exhalation ends as the mouth rises above the surface. As the arm breaks the surface, inhalation begins. As the arm passes the shoulder on the recovery, inhalation ends and the head rotates to the nonbreathing position. The head rotates until one eye (gogg.. 더보기

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