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Swimming/접영

Butterfly - Dolphin/Breast Kick Combo Many swimmers, especially masters swimmers, find it so challenging to do dolphin kick on their back that they just give up. By combining dolphin kick and breaststroke kick, you can learn this important skill and not feel like you a posture drowning or going backwards. Why Do It: This drill carries many benefits. If you struggle with dolphin kick, the drill makes it more pleasant to practice the .. 더보기

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