본문 바로가기

Swimming/접영

Butterfly - Veritical Fly Want to see what a beautiful butterfly pull feels like? Here's a drill anyone can do to learn the flowing feeling of fly when it all comes together. Why do it: When the body and arms work together, butterfly pull aids in the continued momentum of the swimmer flowing down the pool. Too many of us only associate the pull with trying to hoist our body out of the water to breathe, and hopefully go f.. 더보기

티스토리툴바