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GO SWIM - Freestyle

Freestyle - Double Band Kick Here's a fun way to use the FINIS Pulling Ankle Strap that can help your swimmers learn a better flutter kick. Why do it: A narrow, yet powerful flutter kick is part of a great freestyle. Kicking too wide, or having a weak kick, can be solved with this simple drill. How to do it: 1 - Take 2 FINIS Pulling Ankle Straps and tie them together. 2 - Put one of the straps around your ankle, then start .. 더보기

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