Swimming/평영 썸네일형 리스트형 Breaststroke - Flutter Kick Breaststroke - Flutter Kick Posted by Glenn Mills on Mar 12, 2014 08:01AM Helping swimmers develop faster hands out front, sometimes starts at the back. Why Do It: Flutter-kick breaststroke leaves behind the undulating movement of the body by stabilizing the legs and hips. This stabilization pushes more responsibility toward the front, or hands, to keep the head and hands high during recovery. H.. 더보기 이전 1 ··· 46 47 48 49 50 51 52 ··· 54 다음