Swimming 썸네일형 리스트형 Breaststroke - Sweep in to Air Breaststroke - Sweep in to Air Posted by Glenn Mills on Feb 19, 2014 08:00AM This week's drill is really about a question: Do you go to air in breaststroke when the hands are sweeping out, or when the hands are sweeping in? Why Do It: While logically, most people know the answer, just sit around a pool full of age-group swimmers and see what they naturally do. How to Do It: 1. Recognize what the.. 더보기 이전 1 ··· 321 322 323 324 325 326 327 ··· 345 다음