Swimming/자유형[크롤] 썸네일형 리스트형 Freestyle - Double Band Kick Here's a fun way to use the FINIS Pulling Ankle Strap that can help your swimmers learn a better flutter kick. Why do it: A narrow, yet powerful flutter kick is part of a great freestyle. Kicking too wide, or having a weak kick, can be solved with this simple drill. How to do it: 1 - Take 2 FINIS Pulling Ankle Straps and tie them together. 2 - Put one of the straps around your ankle, then start .. 더보기 이전 1 ··· 38 39 40 41 42 43 44 ··· 63 다음